Cause of Headache
information from the EFT case histories - headache cause
I've suffered Migraine Headaches for more or less the last 10 years, which frequently disabled me at work, sports, etc. At it's peak, I've had 3-4 mild to severe headaches per weak. A mild headache (5-7 on a 0-10 intensity scale) does not really get relief with ordinary pain relievers like Apranax but does not totally disable either. I can work with %40-50 efficiency if I have to. And a severe one (8-10) disables me to do anything other than lie down in a quiet and dark room, and rest (hopefully sleep) till next morning.
When I've learned EFT about 4 months ago, I first applied it to Migraine Headaches. And, at first, only for the obvious pain. It's first effect have been to reduce the severity of the headache about 1-2 points (which is great, it turns a severe headache to a mild one and a mild one to a light pain).
However, then I've noticed there are many aspects to the migraines emotionally and I have been working my way through those with even better results.
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